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TUMBLING CLASS TIERS

Still not sure on the best class for your Athlete? We’re here to help. You can email our Tumbling Director HERE or schedule a PRIVATE LESSON to have your Athlete be evaluated.

  • TINY TUMBLING

    AGES: 3-6


    GOALS OF CLASS: 

    • Learn Various Tumbling Shapes: Bridges, Back Bends, Handstand Variations
    • Introduction to Cartwheels, Forward and Backwards Rolls
    • Learn Body Control and begin to build muscle control for muscles used most during tumbling. 

    REQUIREMENTS: None (See Ages Above)

  • FUNDAMENTALS A

    AGES: 7-11


    GOALS OF CLASS: 

    • Continued learning of tumbling shapes, body control, and tumbling fundamentals from Tiny Tumbling
    • Front Limbers
    • Backbend Kickovers
    • Cartwheels and Cartwheel Step-Ins
    • Handstand Holds and Variations

    REQUIREMENTS

    • Age 7-11, OR
    • Perform ALL of the Tiny Tumbling Goal Skill List with consistent form and precision for 30 days

    DISCRETION TO MOVE ON: Age + Coaching Staff in Conjunction with Tumbling Director

  • FUNDAMENTALS B

    AGES: Any (Dependent on Skill Check-off from previous class tier or age), Ages 12+ with no prior tumbling experience


    GOALS OF CLASS: 

    • Continued learning of tumbling shapes, body control, and tumbling fundamentals including all items from Tumbling Fundamentals A
    • Introduction to Front and Back Walkovers
    • Round Offs with Rebounds
    • Power Hurdle Round Offs
    • Handstand Forward Rolls

    REQUIREMENTS

    • Turn 12, OR
    • Perform ALL of the Skill List from Tumbling Fundamentals A with consistent form and precision for 30 days

    DISCRETION TO MOVE ON: Age + Coaching Staff in Conjunction with Tumbling Director

  • T100

    AGES: Any (Dependent on Skill Only)


    GOALS OF CLASS: 

    • Continued Improvement of everything from Tumbling Fundamentals B and Prior
    • Front Walkovers
    • Back Walkovers
    • Connections of all 100-Level Tumbling Skills including: Front Walkover Cartwheel, Cartwheel Back Walkover, Back Walkover Series, Back Walkover Switch Kick, Back Extension Roll, Valdez, Cartwheel Back Walkover Series

    REQUIREMENTS: 

    • Perform ALL of the Skill List from Tumbling Fundamentals B with consistent form and precision for 30 days

    DISCRETION TO MOVE ON: Coaching Staff in Conjunction with Tumbling Director

  • T200

    AGES: Any (Dependent on Skill Only)


    GOALS OF CLASS: 

    • Continued Improvement of everything from Tumbling 100 and Prior
    • Standing Back Handspring
    • Round Off Back Handspring
    • Round Off 3 Back Handsprings
    • Bounder
    • Front Handspring
    • Back Handspring Step Out Back Walkover Back Handspring
    • Back Walkover Back Handspring Step Out Back Walkover
    • Bounder Front Walkover
    • Series Front Handspring
    • Front Walkover Round Off Back Handspring Series

    REQUIREMENTS (with consistent precision and form for 30 days): 

    • Cartwheel Back Walkover
    • Back Walkover Series
    • Cartwheel Back Walkover Series

    + AT LEAST TWO of the Following:

    • Front Walkover Cartwheel
    • Back Walkover Switch Kick
    • Back Extension Roll
    • Valdez

    DISCRETION TO MOVE ON: Coaching Staff in Conjunction with Tumbling Director

  • T300

    AGES: Any (Dependent on Skill Only)


    GOALS OF CLASS: 

    • Continued Improvement of everything from Tumbling 200 and Prior
    • Standing 3 BHS
    • RO BHS Tuck
    • SOSI BHS Series
    • BWO 2 BHS
    • Aerial
    • FWO Aerial
    • Punch Front
    • FHS Punch Front
    • FWO RO BHS Tuck
    • Toe Touch BHS Series

    REQUIREMENTS (with consistent precision and form for 30 days): 

    • Standing Back Handspring
    • Round Off Back Handspring
    • Round Off 3 Back Handsprings
    • Standing Back Handspring Step-Out Back Walkover Back Handspring
    • Back Walkover Back Handspring Step-Out Back Walkover

    + AT LEAST TWO of the Following:

    • Bounder
    • Front Handspring
    • Bounder Front Walkover
    • Series Front Handsprings
    • Front Walkover Round Off 2 Back Handsprings

    DISCRETION TO MOVE ON: Coaching Staff in Conjunction with Tumbling Director

  • T400

    AGES: Any (Dependent on Skill Only)


    GOALS OF CLASS: 

    • Continued Improvement of everything from Tumbling 300 and Prior
    • Layouts
    • Punch Front Step Outs
    • Whip Passes
    • Standing Tucks
    • Standing BHS Tucks
    • Connection of all previous tier skills to Layouts
    • Specialty Standing and Running Passes Legal in L4 All-Star Cheerleading

    REQUIREMENTS (with consistent precision and form for 30 days): 

    • Standing 3 Back Handsprings
    • Round Off Back Handspring Back Tuck
    • Back Walkover 2 Back Handsprings
    • Toe Touch BHS

    + AT LEAST TWO of the Following: 

    • SOSI Back Handspring Series
    • Front Walkover Aerial
    • Punch Front
    • Front Handspring Punch Front
    • Front Walkover Round Off Back Handspring Back Tuck

    DISCRETION TO MOVE ON: Coaching Staff in Conjunction with Tumbling Director

  • T500

    AGES: Any (Dependent on Skill Only)


    GOALS OF CLASS: 

    • Continued Improvement of everything from Tumbling 400 and Prior
    • RO BHS Fulls
    • RO BHS Double Fulls
    • Punch Front Step Outs to Fulls and Doubles
    • Whip Passes to Fulls and Doubles
    • Standing BHS(s) to Layouts, Fulls and Doubles
    • Standing Fulls
    • Connection of all previous tier skills to Fulls and Double Fulls
    • Specialty Standing and Running Passes Legal in L5-L6 All-Star Cheerleading

    REQUIREMENTS (with consistent and excellent precision and form for a minimum of 30 days): 

    • Standing 2 BHS to Tuck
    • Standing 1 BHS to Tuck
    • Standing Tuck
    • Round off BHS Layout

    + AT LEAST ONE of the Following: 

    • SOSI Tuck
    • Back Walkover Tuck
    • Toe Touch Back Handspring Tuck

    + AT LEAST ONE of the Following: 

    • Punch Front Thru to Layout
    • Whip Thru to Layout
    • FHS Punch Front Through to Layout
    • RO BHS Whip Layout

    DISCRETION TO MOVE ON: Coaching Staff in Conjunction with Tumbling Director

CONTACT US

Additional Information

Our coaches have trained some of the best cheerleaders, dancers, and tumblers in the area for many years. Our class structure puts an emphasis on skill-specific drills, conditioning, and organized rotations during class to keep kids moving and improving for the entire 55 min class.


Joining a tumbling class is one of the best ways to boost your skill level for high school and collegiate cheerleading tryouts. We put an emphasis and focus on safe progression to help avoid injuries, mental blocks, and ensure that each individual athlete is set up to succeed in the LONG RUN.


To see current class times and pricing, please visit our CUSTOMER PORTAL. Class tuition is set on a monthly basis with the flexibility to join or drop at any time. There is no long-term commitment, but it is the responsibility of the Parent or Guardian to drop the enrollment when the Athlete will no longer be taking the class.


Each athlete will be charged an annual Insurance and Registration Fee of $55 upon enrolling and again during their “anniversary month” each year they are still enrolled.


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