HIIT Zero
Pushing the Limits
HIIT ZERO is a high-intensity interval training (HIIT) class at TR⇧BE Athletics in partnership with TR⇧BE FITNESS designed to help cheerleaders maximize their strength, stamina, and conditioning to feel more prepared for their routines during the season.
These 30 minute classes, complete with a warm up and cool down meet each Athlete where they're at to push them to new limits physically and mentally.
To see current availability and rates, visit the Parent Portal - There is no long-term commitment, you can join at anytime.
Click the PARENT PORTAL link at the top of the page to sign up or see the class schedule.